MrWeather81

Discussions

Tinned food &Tuna
Has anyone any work lunch ideas for me. I really love a tin of tinned tuna with cous cous. However the cous cous tends to go out of date which means I can not keep it in my locker like I do tins of tuna. Anyone any tinned food items that go nice with tinned tuna? Plus that it does not send calorie count sky high.
Walking
I am a guy in my late 30's. Morbidly obese now I would say. Planning on getting back to walking again after stopping approx a year ago. Also on a claorie deficit plan. Any others who are on same plan as myself, please feel free to add and track my progress and give advice.