I didn’t do any diet. I just ate healthier and worked out. It took me 1 year to lost 80lbs. I made music mixes and would listen to them while working out. Then on days I wasn’t feeling like it I would play them as I went about my day and before long I would feel pumped to workout and keep going.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…