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Thick thighs need to find pants
So I've always had big butt and thighs even as a tiny girl now I'm really hiking, doing yoga and some running and wow my thighs have exploded. I work a job that wont tolerate Jean's, leggings or anything of the sort had to be dress pants or work pants. Everything that fits my thighs is gaping in the butt and stomach area.…
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2,000 calorie diet seems extreme
I am 5'4 117lbs and I eat about 1,700- 1,900 calories a day. 8 am healthy and feel fine. When I look at the United states nutrition guidelines I feel overwhelmed. If I ate that much food it literally hurts my stomach and makes me feel bloated. Why is the us recommending so many calories? Is this normal what about other…
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2,100 calories seems excessive
I am approximately 105lbs and attempting to gain 15lbs goal weight 120lbs. I hike once a week and walk about a minimum1/2 mile per day and stand on my feet about 50 he's a week. The app is suggesting 2,100 calories a day. I am struggling to get even 2,000 calories a day it seems like a crazy amount of food. I've been doing…
