If you eat ALot of food before bed (10pm) and wake up super early like 4am.....do you usually weigh more? Is undigested food still in your stomach?
My wedding is going to be in early November. I have 35lbs to lose. I haven't even ordered my dress yet. Ughhhhh. I picked it out just need to get measured. Anyone want to motivate each other. I am eating light but healthy and working out daily. Hiit and weight lifting. I wish you could make your own challenges in this app.…
How common is it to underestimate what you eat and not be able to lose weight even with myfitnesspal....while being 40lbs overweight.
