Gaining weight on a lower calorie diet
Stats: Female, 19, 5'4, 135 lbs (now) Exercise: 4 times a week min. Student, lightly active Highest weight: 230 lbs So, I have spent the past two years struggling with my diet. When I was at my highest, I drastically reduced my calories and lost a significant amount of weight in say 6 months. Went from 230 to 150... so…
