Hello Hello 1st day
I'm new and just wanted to see if I can find some committed Keto friends out there. I am in week 3 of Keto I ran my first my mile since I started this life changing diet and I want to learn as much as I can about others experiences. My goal is to get down to 170 lbs I am currently at 205 lbs with a BMI of about 33.3%. By…
