Hello, I'm a vegetarian seeking other people with lots of plant-based meals with open food diaries so we can check out what the other is eating! I've never been one for cooking much, but I'm trying to get more into it. Thanks so much. Michelle
Please back up with respectable sources (Mayo Clinic, Web MD, medical journal, etc. links). 1. A global, 25 year study has linked long term, low carb, animal-based diets to a shortened lifespan. https://thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-X/fulltext 2. Probiotics and herbal supplements can assist…