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Stomach Needs Help
can you guys help me out?! 😭 do you guys age any suggestions on GOOD stomach workouts?? i feel like i’ve been trying to get rid of my stomach rolls for foreverrr and i just can’t
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VENTING/ADVICE PLS
this isn’t right but i feel like going through a heartbreak and many problems in a shot amount of time really work to help you loose weight. yeah i know it’s not healthy weight loss but it’s something i can’t control. i’ve lost my appetite and all i want to do is stay in bed and sleep so i won’t have to deal with reality.…
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SKIPPING MEALS
so i have a question, i k ow that skipping meals isn’t healthy but for the past couple of weeks i haven’t really been eating much. i’m a college student and finals have been keeping me busy. i’ll eat my first meal of the day around 5 or 6. can this affect me negatively in the aspect of weight loss?
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MOTIVATION WOULD HELP
we all need a little push and i just started my goal seems unreachable but let’s see how it goes! hope everyone keeps pushing