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Will losing 10 lb really take that long for a petite women?
I'm only 5'0 and weigh 106 pounds. This sounds tiny but trust me, I have a good 10 lbs to lose. I feel heavy, flabby , undefined and bloated. This is me at 106 pounds: According to MFP I have to eat 1200 calories or else I'll day lol. I'm unable to exercise till February but I don't want my weight loss to be…
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When did you start feeling better, health-wise?
I don't eat fast food but in November and December I've eaten way too much junk, especially carbs (bread, chocolate, gingerbread,...) and I just feel horrible, not only because I gained 2 pounds instead of losing 3 but also because my skin has been acting up, I'm really moody and aggressive, I hate everything, I have no…
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Stairs: an alternative to the gym?
I don't have access to a gym where I live, but there is a really steep outdoor flight of stairs (419 steps, 195m long, 65 height meters, 36% incline) - walking those stairs all the way up is INSANE. It takes a few minutes but once you reach the top it feels like you've been sprinting for an hour lol. I always take two…
