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2019
2019 is here, what are your goals going forward and what do you aim to do to achieve them
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Do you suffer from Diet overwhelm?
It’s a common theme amongst dieters going into the new year, especially with the amount of conflicting information available at the click of a button, what is your biggest perceived hurdle when it comes to dieting or a change of lifestyle?
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12 week fat loss programme male/female
https://onehartfitness.mypthub.net/p/50787 https://onehartfitness.mypthub.net/p/50583
