I AM SKINNY FAT: Please share advice on how I can lose more than 1 pound per month (not a typo).
Short version: I need advice on how a naturally small person can lose weigh when (1) cutting additional calories is not an option and (2) regular exercise only leads to a loss of one pound per month. Long version: I am 5’0” and have always have had a very small frame. For much of my life I was a 00 (yup, that is a real…