rhino6143

Discussions

Feb - 10k hour step challenge
Fancy a Feb fitness challenge?? Here’s a good one for all you guys, 10k steps in 1 hour! I managed to do this in a gym using a step machine I just found it more convenient and prefer it, don’t get me wrong it’s hard and challenging and felt me legs was gonna fall off. So getting walking and do it! Leave your thoughts…
Yearly challenge completed
Finally today I completed a New Years challenge from last year. So last year I decide to run/jog a mile a day for the whole year, it’s been such a long process but manage to raise a bit for charity. Personally fell a lot better and improved a lot of strengths that I didn’t have otherwise. Feel free to give this a go and…