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InstantPot Meal Prep Ideas?
Does anybody have any ideas for easy meal prep using the instant pot? I need to create breakfast and lunch. I am trying to bulk so I need plenty of protein and all the other goodies. Thanks guys! I am very new to all this.
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Need new and active friends
Please add me if you are looking for an active motivating friend. I will talk to you, share ideas with you, and be there for you when you need it!
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Workout/motivator
I am looking for a workout/motivator partner. Someone I can check in with often and share workouts, recipes, and any other helpful information to reach our goals. I am currently working out 4 days a week. I am hoping to get stronger and bulk. If you think this fits you please let me know. May be willing to have 2 or 3…
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New Lifter - Need Advice
Hi everyone! So I am new to lifting and wanting to build my upper body. I found a MWFS workout plan that targets the entire body with focus on the upper body that I like. My question is how many calories and how much protein should I be consuming each day? If you need more information just ask and thanks in advance.
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Im Back
Hi everyone, I am finally back and this time looking to build my upper body. Always looking for friends and motivators.
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Need to lose 30 to 40 lbs
New year = New me I need all the motivation and support I can get. If you want to motivate, support, share stories, and just help each other then please add me and lets reach our goals together.
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Kicking Butt and Losing Weight
I dont know about you guys and girls but I am tired of being overweight and out of shape. I am ready to have a better me for 2019. My goal is to lose 30 to 40 pounds and get back in shape. If you feel the same way I feel then add me and lets do this together. I will motivate and encourage you. I will check in on you and I…
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Need more friends
Hi all! I am back trying to lose some weight. Would like to lose 30 to 40 pounds. I need all the motivation and support I can get. Please add me as a friend and lets do this together.
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Back- ready to do it this time
Hi everyone! My name is Steven. I joined myfitnesspal months ago but never really used it or stuck with it. I am back and motivated more than ever to make a change. I would like to possibly partner or join a group of newbies to help motivate and encourage each other. As well as share information. Good luck to everyone on…
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Need Help
Hi guys, I am trying to lose weight and start eating healthier. My wife and I have 3 boys and I am trying to find recipes or a healthy meal plan to follow that I can easily cook for the whole family. Any help or suggestions would be much appreciated.
