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80 lbs to lose! Join me on this journey!
I have 80 lbs to lose and I would love to start a fit fam and would love to encourage everyone to join!!! Add me and join us on this journey:)
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80 lbs to lose and looking for people to join:)
Walk with me on this journey to getting in shape! Join the fit fam and add me:)
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Ryan's OMAD journey
SW:340 GW:250 NW:323 I started with IF on Jan 3rd 2019 I plan to move to keto in February. I have lost 17 lbs so far. I have done massive research on the IF lifestyle and I have applied it to my life. I would love to help anyone who is willing to listen and I would love to learn as well! I drink about a gallon and a half…
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Need more IF friends!
Im doing the Omad 23-1 IF and i would like to have more friends who are doing IF as well. all welcome! if youre curious just add me as well! i want people from 16-8 to 23-1 all in between as well.
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80 lbs to lose and motivated!
Join me on this journey! Be part of the fit fam and let's kick this bad habit of over eating and being lazy. Let's start a new habit of eating right and allowing our bodies to be fruitful:)
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80lbs to lose and doing Intermittent Fasting!
im doing an omad warrior diet where i fast 20 hours and feed in a 4 hr window. i eat one meal within that window of my calories that im needing. add me if you want to do IF or are already doing it and want to continue your progress with me! cant wait!
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New and motivated!
Add me and let's get the fit momentum rolling:) i wanna hear some stories! Not just for me but for everyone who sees this. Let me know how you done it and if you enjoyed it? I'd love to get to know everyone as a family:)
