Anyone had success with lockdown/home workouts? Lockdown 3.0 in the UK right now and each new lockdown seems to make it more difficult to muster some motivation to train! I've been for the odd run, done a few bodyweight workouts... Its just not the same is it?!
Hi everyone. First post on here after having the app for years. Just wondered what everyone's experiences are gaining muscle as someone who tends to gain fat easily. I've always had the body type which gains fat very easily. Therefore gaining muscle and eating over maintenance has always been scary. How do you guys go…