Scale doesn't budge :(..Any pointers please
Hello, I am 33 yr old female, currently weighing about 64 kgs, ht - 5ft 2".My goal is to weigh about 55 kgs in the next 4 months. Is that achievable? I have been on the fitness journey on and off for the past few yrs now.Suffered from a knee injury in 2017 while doing crossfit and was out for a year just focussing on…
