Just an Indian doing Intermittent fasting
Hey guys, I am new here. I just started yesterday with Intermittent fasting. Right now I am at 69.5 kgs. I really want to change this and have my original self and body back. I am gonna try to get to 51kgs with IF and workout. I am also having 2 meals a day in 4-8 hours window. I am trying to keep carbs away, but Indian…
