Hi friends, What's are some of your favorite workout songs? What songs get you moving in the gym? Let's be friends!!!
I have alot of work to do. My goal has always been to do and be better than I was yesterday. I lost my father recently and for the past year I was unable to focus on me bc for the time I came last to take care of my father. Healing is an everyday challenge but it's time to focus and get healthy. Positive vibes to everyone…
Hi friends, What are your suggestions on running shoes? I've tried asics gel and foam, Nike, and Reebok. No matter the shoe, the splints always come.