Getting healthy now!
54 yr old married Dad of 2 great kids. My goal is to lose 75 lbs this year. I am committing to MFP-tracking daily food and exercise. I do Orange Theory and will go 3 x a week and on other 3 days do at least 50 minutes of cardio or other exercise. I'm also committing to 6 months of no alcohol which will help as well. I am…