I’m so discouraged I just can’t stop eating treats it’s like when my anxiety is better I want junk and I’d rather feel better than be so anxious and sad and not want to eat I’m so confused
I lost 60 lbs slowly over 2 years was doing awesome then I had a bad relapse with my panic attack and anxiety disorder. Had to adjust meds and added an anxiety med. I’ve been struggling to get back to eating healthy and haven’t got back into working out as I’m just not up to that place yet. I’m so frustrated things changed…
Hello My name is Denise I’ve followed MFP for a while and have been successful but since having a relapse of Panic Anxiety Disorder and Depression I’ve fallen off track. My calories is set at 1310 I try to eat healthy but my depression has me eating chocolate again. I don’t go to far over but I’m not exercising and have…
I had to recreate a new account I’ve lost all my friends and since I didn’t write down their user names I can’t add anyone back. Also now I’m seeing a lot more calories burned showing than I use to and all my settings are the same I use Fitbit for steps and MFP seems to show higher burned from steps than I used to Today I…