So I am doing well in my diet so far, but I have a problem with overeating in general. I usually try to just keep large amounts of the “bad stuff” out of the house to cut down on my need to snack. One of the things I try to keep out of the house is sugar. Basically, does anyone have any advice to cut that craving without…
I just had my 22nd birthday, and my doctor told me now would be a good time for me to take control of my life and my weight. So basically, I’m hoping I can get some support here to change my lifestyle.
