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Runners knee help!
’ve been jogging every day for the last couple of weeks, and didn’t have an issue until this Monday, when I started to jog I got a really uncomfortable pain under and around my left knee cap, I tried to jog through it but it got more painful, i looked it up and it seems to be runners knee. Anyone have any experience with…
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21 y/o mommy of 2, trying to lose 35ibs. Need friends!
This is my 3rd week actively trying to lose weight, but second day on this app. I have been doing the Keto diet & working our 4-5 days out of the week. Looking for some supportive friends on here!
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Runners knee help!
I’ve been jogging every day for the last couple of weeks, and didn’t have an issue until this Monday, when I started to jog I got a really uncomfortable pain under and around my left knee cap, I tried to jog through it but it got more painful, i looked it up and it seems to be runners knee. Anyone have any experience with…
