karinaaortega

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Runners knee help!
’ve been jogging every day for the last couple of weeks, and didn’t have an issue until this Monday, when I started to jog I got a really uncomfortable pain under and around my left knee cap, I tried to jog through it but it got more painful, i looked it up and it seems to be runners knee. Anyone have any experience with…
21 y/o mommy of 2, trying to lose 35ibs. Need friends!
This is my 3rd week actively trying to lose weight, but second day on this app. I have been doing the Keto diet & working our 4-5 days out of the week. Looking for some supportive friends on here!
Runners knee help!
I’ve been jogging every day for the last couple of weeks, and didn’t have an issue until this Monday, when I started to jog I got a really uncomfortable pain under and around my left knee cap, I tried to jog through it but it got more painful, i looked it up and it seems to be runners knee. Anyone have any experience with…

karinaaortega Member

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