Sluggish
I'm 140lbs @ 5'7" & my goal is to loose 10 lbs. I've got my macros set at 50% carb, 20% protein & 30% far & am eating 1340 calories /day. I never seem to eat all my carbs. I don't eat my work out calories which are a minimum of 300/day up to 500/day. I've been diligent for a week & a half, but for the past 3 days have been…
