Whey protein causes heart palpitation, solution/s?
So I just bought my first whey protein (Optimum Nutrition Gold Standard, Double Rich Chocolate Whey Protein) and the first time I drank it (2 and half scoop with milk and water) I had this weird stabbing feeing in my heart. So I was thinking since maybe it’s my first time i’m not used to it so I decided to dial it down. So…
