On the left is the photo that made me think enough is enough.... always been overweight, and could do with losing another 7/8lbs but I seem to be stuck. However, I’ve decided to not worry too much and enjoy Xmas (within reason!!) and try maintain. MFP, and regular exersize have been great.
So, in january 2019 I decided that enough was enough and I had lose some weight. Starting at 212lbs, I wanted to get to 170lb on July 1st. Never quite managed, but today, I’m 169.6lb. July and August I didn’t manage to lose very much, but things seems to start moving this month. So I’m delighted. Still need to lose around…