New to My Fitness Pal
Hello, I am here to lose weight. I just starting reading The 8 Hour Diet by David Zinczenko; it's all about intermittent fasting for losing fat. I am very excited about trying this lifestyle. David says that even if you only choose to do I.F. 3 days a week, you can lose weight. I plan to do it 5 to 7 days a week. My…
