I have lost weight lots of times in the past. I am no stranger to getting started. And when I'm at rock bottom and sick of life I can sometimes get the ball rolling. But the journey there is painful and undoes all of my progress. I need to get my weight loss started again and motivation just isn't enough. I am in a…
At my heaviest I was around 509lbs and I developed Lymphedema (swelling) in my legs from the excess weight. I have lost about 90lbs over the last few years, a little over 40 of those since January, but the swelling has improved some, but not all that much. My question mainly goes out to people who had been morbidly Obese,…