Anyone else trying to follow AIP or a leaky gut protocol this year??? I start tomorrow, and was hoping to find a group or some friends to motivate each other through a fairly limited eating plan.
Hey guys! I’m new to the social part of MFP, looking for friends and/or accountability buddies to help motivate each other & hopefully keep me on track this year!!! I’d like to lose 20-30 lbs, meet my fitness goals, and follow AIP from Feb 3-June without cheating! It’s exciting & overwhelming! Feel free to add or message…
Hey guys! Looking for a community/friends to support each other toward our health & fitness goals! I’m here to begin the autoimmune paleo protocol (Feb 3 to June), lose 20-30 lbs, and reach my body/fitness goals this year!!! I’m new to the social aspect of MFP, and would love to explore some of the groups and hopefully…
Hey guys!!! I’m new(ish) to MFP. Looking for a group of ppl to help motivate and inspire each other!!! I’m trying to the AIP protocol this Feb 3-June, lose 20-30 lbs, and finally reach my body/fitness goals!!! Feel free to add me as a friend and/or suggest groups- I’m new to the social part of MFP, and hope that by being…
Hi guys! Looking for a group and/or support people. I’m following the autoimmune paleo protocol February-May to heal my gut & lower chronic inflammation & trying to lose 20-30 lbs while toning up :) I’m new to the social part of MyFitnessPal, so lmk how this works!!!