Looking smaller than I am, and if I should decrease calories for it.
I am currently 5’8 and 230 pounds but I comfortable and easily wear a size 10 jean, by stomach doesn’t bulge out over top of my pants and my arms are average size. Asking any personal trainer, friend, nutritionist, or family member they would all suggest that I weighed around 180. I want to lose weight and the app has put…
