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Type 2 diabetes meal plans...all help welcome
Does anyone have experience with eating better to get rid of type 2 diabetes? I’m newly diagnosed and want to avoid medication so weight loss is my only saving grace
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Best way to track activity???
So I hear a lot about fit bit and garmin, even some Apple Watch users. I think I’m leaning more towards getting a Fitbit to help track daily activity and calories burned? Any paticular Fitbit recommendations?
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New to MFP
Hi my name is Vanessa. My doctor recommended this app to help with my newly discovered diabetes. I am looking for motivation to lose weight and reverse this prognosis. I’m open to all advice. From low carb food tips to workout tips. I look forward to learning and sharing. :)
