Is it ok to eat less than 1000 cals per day?
Im a female 5”2” Mostly sit at the office all day. I barely do any exercises Since i joined this app, i started taking calories less than 1000 /per day in order to loose weight. (Mostly 800-950 cal) I actually feel ok and i don’t feel starving My food for breakfast just mostly whole wheat grains bread , fresh fruits and…
