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So tired and mad at myself for everything and especially all the nothing
This is my rant post, im sorry if its long (its also on my phone so im sorry for errors) I joined mfp the first time approximately 12ish years ago. I was about 250-260 lbs. I would have a few weeks at a time that i would track and then fall off. My highest weight was 283lbs about 10 years ago. I have chronically "started"…
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Two shots in!
I had my second injection on Tuesday, and i have lost 7 pounds so far. I have had some cramps/bloating issues, but nothing major so far. I am feeling hopeful!!
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Self Sabotage
I need some major advice on over coming self sabotage. I have been trying for years (about 15) to take control of my health. I have the best intentions, I really want this. Ive tried all sorts of tactics suchs as one small habit at a time, all in cold turkey, the 80/20. Ive tried with only nutrition, ive tried with inly…
