This should be okay..right?
So I can’t eat complex carbs like bread, tortillas, oatmeal or potatoes cause it makes me bloated to the max and makes me feel hella tired. My goal is to get to 110 by June, I am 142lbs . My fitness pal put my calories at 1,600 calories to lose 1lb a week. So I put my macros at 100g carbs, 200g protein and like 60g fat .…
