bobthecoolsmileyface

Discussions

How Do I Stop Cravings?
I would say that I'm generally good at keeping a diet until it's night time. I literally have this sudden craving to eat everything in the house or near me depending on where I am. Does anyone have any tips of how to ignore or get rid of cravings?
I'm gaining weight even though I'm sticking to my diet
So I've settled into a diet for a week or so but it doesn't seem to be working, but instead is making me gain weight. According to my fitness pal every day I stay under 1300 calories so I really don't know what's going on.