Confused about weight loss/calorie amount given to eat
OKAY so I'm probably just missing something and this is likely a dumb question. I weigh 150lbs and have set my goal to lose 10 pounds. Honestly I have been logging what I eat more to see what nutrients and types of food I'm eating too much of/could be eating more of. MFP gives me 2050 calories to eat a day and I usually do…
