Breakfast ideas (fat loss goal)
Hi everyone, I’m hoping some of you might be able to help me ... I’m looking to lose some body fat - I’m currently at 24% and want to get down to 20% in three months (holiday goal and I want to feel better about myself!). I’m active (walk a lot and go to the gym 4-5 times a week), but not the best with my snacking - I am…
