Not Losing Weight [Concerned]
Hi, I'm a bit concerned that I've been going to the gym and exercising for over 5 months now and still haven't lost much more than 7-8 pounds. I was wondering if someone can give some advice to how I can change my workout program to lose some more weight. Gender: M Height: 5'7 Weight: 175 lbs (~182 when I started) Goal:…
