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Struggling with pain
Okay. I have a pinched nerve in my neck and a degenerative disc in my lower back. Both cause pain...excruciating at times. Does anyone else deal with pain like that and how do you push through a workout? I make myself finish a workout. I'm just limited to cardio for now.
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Motivation
How do you motivate yourself or remain motivated when things start feeling stagnant? I'm just getting started but already I'm struggling with wanting to eat junk food.
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Newbie
Hey everyone! I'm a newbie here. Started a week ago!
