I’m doing 1,200 calories a day right now and should reach my goal in a couple months, when I go back to maintaining my weight can I expect to gain a little in the beginning? I think I will need about 1,850 to maintain.
I’ve been losing 10 pounds a month for the past 2 months, when will that slow down? My goal is 1.5 per week.
I’ve been on 1,200 calories for about a month and a half and the past few weeks my weight hasn’t moved at all, what happened and how do I fix it?
