Quit smoking and start dieting and exercising at the same time
Hi to all of you, I m Carmen, 38 yo and i started my journey about 2 weeks ago. I quit smoking and i started dieting and exercising in the same time because i was afraid of weight gain :( Now i feel a little bit discouraged because i m not loosing weight at all :( And it s quite a struggle... At first i couldn t understand…
