Net carbs in MyFitnessPal app
I have recently started both LCHF and using MFP app. I want to kick-start this new way of eating with a 2-3 week keto induction cycle - so eating really low carbs - less than 20g net carbs per day. I'm using MFP to keep track as its all new to me....but I'm confused by the way carbs are reported. Until a few days ago I was…
