Hi all! I'm super new to keto, I started it around four days ago, and so far I've been loving it. At first I noticed more energy and just a better feeling as well as great weight loss. But today I woke up on day five and first thing I went to take a shower and suddenly I started feeling dizzy, lightheaded, as well as…
Hi all! I'm super new to keto. I've done low carb (like around 75g/day) before, which I felt like made me lose the most weight and made me just generally feel the best, and so here I am! So far I'm feeling awesome and excited to be here with you all! The only thing I'm concerned about is working out while on Keto. One of…