Hello!! My name is Audrey, I’m 21 and I’m a stay at home mom to a little boy and two cats 🐱 💙 I put on some weight and struggling to lose. I’d really like some support during my weight loss journey. Currently I’m doing 16/8 fast and carb cycling. Not sure if that’s what I should be doing.. haven’t noticed any results yet.…
Hi. I’m new to this and would like some advice/support! I’ve been letting myself go, and have gained a lot more then I’d like to admit. I am on my 5th day of intermittent fasting. 16/8. Anyone else??