Hey there! I’m female, 19, 5’3” and 180 lbs (I’m not as big as you think but still pretty chubby). To be blunt, I have excessive back fat aka fat rolls and love handles. I’m starting to exercise more nowadays, mostly by running, which is awesome. But I’m wanting workouts that target these specific areas, if there are any.…
I have the worst diet out of everyone and anyone I know. I constantly eat junk food, copious amounts of sodium and A LOT of carbs. I eat 0 fruits and veggies (minus potatoes), and it’s not for lack of trying, I just don’t like them. The textures wig me out. What I’m getting at is I need tips and suggestions on how to trick…
