Curious !! Gained 4lbs from yesterday’s wrkout?!
Hello !! I’m new to this form and just barley getting started on workouts , meal planning , healthy eating etc. yesterday my Husband and I did an amazing HIIT workout ., doubles my squats and sit-ups anyywhhhooooo .... I weighed my self right when I got up this morning and saw that I have gained 4 lbs is this right ?? Lol…
