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Do over beginning
Been out of logging for a bit due to travel. Not an excuse, but I just didn't log during a recent business trip and went a little nutty. O.K. moving forward, back to logging and shooting for a week of consistency. No travel coming up for months, so one less obstacle. My goal... one week of consistent logging. Please help…
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Returning to MFP
This is my umpteenth (actually probably my 5th or 6th) time using MFP. Sadly, back to almost my highest weight. I have learned some things in my absence, however. 1. Consistency is crucial. Perfection is not, but consistency is. 2. I need support and motivation! So, having a "Motivation and Support" Board is ideal. Please…
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Good first week
Despite not being PERFECT on plan, I'm down 5 lbs my first week. I'm really happy to see that loss... it's very motivating. I'm also trying hard to let go of perfection - it's not realistic. I'm trying to reach for good enough to succeed, which is what I think any of us can hope to achieve. O.K., week 2... let's get it…
