Lose weight while building muscle
Good afternoon - I have been doing weights for about 6 months now. I am 5'4 and weight 125 lbs. I am a 41 year old female. My arms, legs and thighs are slender and toning up nicely. However, my lower stomach and lower back have al little bit of fat. I've read a lot of articles that say I either have to cut to see my abs or…
