waitingformyruca

Discussions

Eating back exercise calories
MFP sets you at a caloric deficit when your goal is to lose weight right? So am I supposed to eat the back calories I gain through exercise, and if I dont does that mean I can lose weight faster?
New and looking for friends ! #motivation
Hello everyone, just started using MFP 4 days ago. I have a lot of weight to lose (88lbs to be exact) and I would love to have some friends here to help each other stay motivated/inspire each other. Feel free to add me !