All, I wanted to see if anyone could make a recommendation of a crossfit gym in Columbus Ohio. I've never done Crossfit before. I am a complete newbie. Also, is there a gym that does not cost an arm, leg & first born. Justin
So I was trying the Keto diet program. I started reading different talking about how keto is not good for a long term diet plan. I wanted to know what others think that are currently doing the keto diet. I had a friend tell me to stop doing any diets and track my macronutrients. So I'm trying to figure out which would be…
