Hi, I've been trying to lose weight for years. I've got about 110lbs to lose. Recently I've realised that my main obstacle is comfort eating as a way of dealing with anxiety. I have struggled to know how to approach this. Has anyone got any successful strategies they've used? How can I interrupt this cycle and what can I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…